Private session
50'IndoorFitchahineze
Full
The 360° fitness experience
made for women.
Up to 500 calories burned.
Cardio Move · Barre Pilates · Meditation
Burn. Sculpt. Reset.
Up to 500 calories burned.
Cardio Move · Barre Pilates · Meditation
Burn. Sculpt. Reset.
50'IndoorFitchahineze
50'IndoorFitchahineze
Red Room is a 360° workout designed to deliver maximum results in minimum time. A 50-minute session: either Cardio Move or Barre Pilates, always meditation to close. Up to 500 calories burned per class.
Three experiences. One intensity.
Full immersion under red light, carried by the music and the collective energy.
A more bootcamp-style version, outside, with rawer, freer energy.
One-to-one, made-to-measure. The full attention of an instructor, just for you.
50 minutes to sweat, strengthen and reset. Not classic fitness, a real physical and mental experience.
The same 360° workout, two arenas. Choose how you want to sweat.
Full immersion under red light.
Music, heat, collective intensity. A space designed to let go, sweat and reconnect with your body.
A freer, rawer, more bootcamp energy.
The same 360° workout, outside, driven by rhythm, movement and pushing your limits.
One-to-one, made-to-measure.
An individual session, tuned to your goals and pace. The full attention of an instructor, just for you.
Three different experiences.
One feeling: walking out stronger.
Not coaches: human metronomes. All trained by Chahineze, certified sports coaches and Pilates instructors. Every class is held with the same quality of attention. You're never just a number.
Depending on the slot, the body rises to 150 in Cardio Move or settles into 85 in Barre Pilates. And always, at the end, the descent to 50 in meditation. The tempo changes; the ritual never does.
Indoor under red light, or outdoor bootcamp. Two energies, one promise: walk out stronger.
Behind the scenes at the studio, Chahineze's work, and the first hints before opening.